Our Blog

Making the Holidays Safe

November 15, 2018

The holiday season can be one of the most wonderful times of the year, filled with family gatherings, festive traditions and delicious food. ...

tags: accidents , choking , emergency room , er , health , holidays , pediatrics , poisoning

Symptoms in Newborns You Need to Know

October 24, 2018

When you are a new parent you learn there is a delicate balance. On one hand you don't want to overlook something in your newborn that could ...

tags: mothers , newborn , obstetrics , parents , symptoms

New Dads Also Affected by Baby Blues

October 17, 2018

Congratulations! You're a father! Then it hits you like a brick wall. You've just reached the height of family responsibility. Suddenly you don't...

tags: baby blues , depression , despair , fatherhood , men's health , new dads , pediatrics

6 Mealtime Mistakes Making Kids Obese

October 11, 2018

In the U.S., one in five children between the ages of 6 to 19 have a body mass index (BMI) at or above the 95th percentile, which is considered...

tags: childhood obesity , fat , food , healthy eating , obese

The Truth About Tourette Syndrome: Understanding...

October 8, 2018

While Tourette syndrome is not common, it does affect a small number of boys and girls. According to the Centers for Disease Control and Prevention...

tags: motor tics , muscle tics , tourette syndrome , vocal tics

Childproof These 7 Items

September 24, 2018

The Centers for Disease Control and Prevention (CDCP) reports that over 12,000 children and teens die every year in the United States from unintentional...

tags: childproof , children , injury prevention , teens , toddler

Connecting With Your Kid - The Preteen Years

September 17, 2018

For parents, staying connected with their children as they approach their preteen and teen years isn’t always easy. Kids ages 12-18 are often...

tags: bonding , child , parents , preteen , teenager

The Dangers of Young Girls and Diet - What Parents...

September 10, 2018

Kids today live in a media-saturated world. For parents, it’s nearly impossible to keep your child from being bombarded by billboards, commercials...

tags: diet , dieting , girls , health , healthy eating , obesity , pediatrics , women

It's Not Just 'Baby Fat' - Signs of Obesity in...

September 6, 2018

In the U.S. obesity is a serious health issue for both adults and children. Every one out of three children in America ages 6 to 11 is overweight...

tags: children , obesity , overweight

Children with ADHD: Advice for Parents

September 5, 2018

When you find out that your child has attention-deficit hyperactivity disorder (ADHD), many parents might not know what to do or how to handle...

tags: adhd , attention deficit , hyperactivity , parents , pediatrics

Balancing Sleep Time with Study Time for Preteens...

August 28, 2018

With back-to-school season in full swing, it’s time to talk about how parents can help their children succeed academically — without sacrificing...

tags: health , homework , kids , loss of sleep , pediatrics , sleep

How to Prevent Your Kid From Getting Head Lice

August 27, 2018

Head lice is very common among school-age children. According to the Centers for Disease Control and Prevention (CDC), an estimated 6 to 12 million...

tags: backtoschool , children , head lice , lice

From Shy to Shining — How To Help Your Kid Overcome...

August 24, 2018

For many young children, feeling shy at times is pretty normal. However, the beginning of a new school year can be a tough time for children ...

tags: anxiety , back to school , confidence , emotional health , parenting , shyness

Grade School Homework Tips and Suggestions for...

August 20, 2018

As back-to-school season begins, you might have a child in grade school who has to do homework for the first time this year. While many kids ...

tags: education , homework , parenting , pediatrics , school

How to Talk to Your Kids About Drugs and Alcohol

August 15, 2018

In the U.S., some kids start drinking alcohol or using drugs during their pre-teen or teenage years. Even children in the 12-18 age group are...

tags: alcohol , alcohol abuse , drug abuse , drugs , kids

Pedestrian Safety for Kids

August 14, 2018

Whether you live in a big city, a suburban area or a small town, it’s important to start teaching your kids about pedestrian safety at a young...

tags: bus stop , cross walk , pediatrics , road safety , safety , street signs , traffic

Signs Your Child is Being Bullied at School

August 13, 2018

Bullying can happen on the playground, in the hallway, online or even in the classroom. Studies have shown that 25 percent of public schools ...

tags: bully , bullying , mental health , parenting , pediatrics

5 Tips to Keep Kids From Getting Sick at School

August 9, 2018

Did you know that each year, nearly 60 million school days are lost each year due to colds or the flu virus? That’s according to the Centers ...

tags: back to school , bacteria , classroom , cold and flu , nurse , pediatrics , school , teacher

Preparing for a New School Year - Advice for Parents

August 6, 2018

Whether your kid is excited for a new school year or dreading the first day of school, it’s not always easy for kids to make the back-to-school...

tags: back to school , parenting , pediatrics , routine

6 Tips to Help your Child Succeed in Middle School

August 3, 2018

Parental guidance and support can play a huge role in a preteen or teen’s academic success. During adolescence, children often yearn for independence...

tags: back to school , homework , middle school , parenting , pediatrics , school

8 Ways to Help Your Child Succeed in Elementary...

August 2, 2018

We often see teachers as the key to a child’s success in elementary school. Along with your child’s teacher, there’s a lot parents themselves...

tags: back to school , homework , parenting , pediatrics , studying

5 Ways to Help Kids with ADHD Succeed at School

August 1, 2018

Children with ADHD (Attention Deficit Hyperactivity Disorder) often face many challenges at school. It’s typical for children with ADHD to have...

tags: adhd , back to school , children , coping , pediatrics , school

5 Ways to Bully-Proof Your Kid

July 24, 2018

Many parents with school-age children worry about their kid becoming a target of bullying. Studies reveal that 25 percent of public schools have...

tags: back to school , bullying , children , kids , pediatrics , safety

Warning Signs of Suicide in Children

July 23, 2018

From 2013 to 2016, the suicide rate for children and teens ages 10-19 rose by 12 percent. This is a disturbing new trend among children, as suicide...

tags: adolescent-mental-health , depression , pediatrics , suicide , suicide prevention , suicide warning signs

Learning About Casts

July 20, 2018

When your child has a broken bone, a cast plays a very important job in the healing process as it helps the bone to both heal effectively and...

tags: broken arm , broken leg , broken wrist , casts , emergency room , er , orthopedics , parents , pediatrics

3 Smartphone Tips for Better Parenting and Happier...

July 13, 2018

We are all guilty of reaching for our phones when we’re bored. Constant smartphone use can quickly become a habit before we even realize it. ...

tags: family , iphone (mobile phone) , parenting , pediatrics , phone , screen time , tablet

4 Ways to Make Your Child's Surgery a Better Experience

July 10, 2018

As scary as surgery is for adults, it can be even scarier for children. Here are four ways that you can help to lessen their fear and ease their...

tags: hospital , kids , pediatrics , preparing for surgery , reduce anxiety , surgery

3 Ways Your Child Could Benefit From a Child Life...

July 9, 2018

It’s overwhelming whenever your child is hospitalized. Whether it’s for treatment after a serious illness, an injury or a medical procedure, ...

tags: child life specialists , pediatrics , peds

Safe Driving Tips for Teens

July 5, 2018

Many parents worry about teenagers and safe driving. For teens with attention deficit/hyperactivity disorder (ADHD), reckless driving is a serious...

tags: adhd and other mental illnesses. , distracted driving , driving , teenagers , teens

Tips on Firework Safety for Parents

June 25, 2018

Summer is upon us, which means lots of sunshine, barbecues, festivals and outdoor events. For many families, Fourth of July celebrations are ...

tags: children , fireworks , firework safety , kids , summer

Healthy Body Image for Teens

June 20, 2018

As kids start to mature mentally and physically, it’s natural for them to take greater interest in how they look. This is especially true during...

tags: confidence , healthy body image , pediatrics , peer pressure , pre-teen , self-esteem , teens

Does Your Newborn Have Jaundice? Here's How to...

June 18, 2018

Not all parents know that jaundice is a common condition in newborns. Jaundice refers to a yellow color of the skin and whites of the eyes, which...

tags: child , childbirth labor & delivery , getting pregnant , jaundice

Enjoying the Sun Safely This Summer

June 18, 2018

Temperatures are really starting to heat up outside, the days are getting longer, and it's time to do more fun stuff outdoors! If you're going...

tags: children , dehydration , pediatrics , spf , summer , sunburn , sunscreen , uv rays

What Happens When a Jellyfish Stings You?

June 14, 2018

More than 1,000 beachgoers in Florida were recently treated for jellyfish stings. So far, none of the stings have been life-threatening. Do you...

tags: beach , jellyfish , muscle spasms , ocean , pediatrics , sting , summer , swollen lips , swollen tongue , venom , vinegar , vomiting

Choosing the Best Sunscreen

June 14, 2018

There are a lot of sunscreens on the market today and it can be very confusing on which one is the best choice. Mineral or organic? Sweat-resistant...

tags: pediatrics , spf , summer , sun block , sunburn , sunscreen , uv protection

Do You Know the Signs of a Concussion?

June 12, 2018 by Sue Kirelik, MD

It's important to recognize when there has been a concussion because, until the concussion has healed, the brain is more vulnerable and it’s ...

tags: concussion , concussion-children , concussions , sports , traumatic brain injury (disease or medical condition)

Soccer Safety Tips

June 11, 2018

Soccer is an easy sport to learn at an early age, for boys and girls alike. It's a fast-paced, fun activity that's a great source of exercise...

tags: exercise , futbol , pediatrics , peds , physical activity , soccer , sports , sports safety , teams , team sports , youth sports

Heat Stroke in Football Players

June 11, 2018

Heat-related illnesses are becoming far too common at football clinics and camps, and this reminds us that the potential for heat stroke is real...

tags: football , general wellness , heat stroke , pediatrics , sports

Safety First Before Swimming

June 1, 2018

Hanging out with friends, splashing, paddling, swimming, and wading can be a lot of fun at the pool, lake or creek. But, you always need to be...

tags: beach , children , hydration , lakes , ocean , pediatrics , summer , swimming , swimming pool safety , swimming safety tips , water

Learn the Signs and How to Treat Heat-Related ...

May 29, 2018

The human body can generate an enormous amount of heat. Generally, your body cools down by sweating and when the heat radiates from your skin...

tags: children , dehydration in a child , heat illness , heat stroke , hydration , signs of dehydration , summer , water

Staying Healthy During the First Few Months of...

May 13, 2018

Happy Mother’s Day from the staff and physicians at Presbyterian/St. Luke's Medical Center and Rocky Mountain Hospital for Children! We want ...

Safety and Injury Prevention Tips for Your Football...

May 4, 2018

Football season is just around the corner, and parents will be concerned about their student-athlete's well-being. It is a high-impact contact...

tags: athletes , athletic injuries , concussion , concussion-children , football , injury prevention , student athletes

Tips to Prevent Sports Injuries This Summer

April 30, 2018

Summer is around the corner! And with that, many sports camps and athletic programs will pick up when school lets out. But many sports and summer...

tags: children , injury prevention , kids , sports

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We Are Amazing Together