Our Blog

3 min Read Time

Accurate Dosing for Children is Critical

March 3, 2023

It is critical for parents to both understand appropriate dosing, but also to safely store medication.

When to take your child to the ER for changes ...

February 2, 2023

Abnormal breathing can be troubling for any parent to witness in his or her child. This blog address when to seek emergency care.

tags: breathing , emergency care , er care , pediatrics

When to take your child to the ER for a fever

January 5, 2023

The first is a series about when to visit the ER, this blog offers insight into when a fever is serious enough to seek care.

What to know about RSV and other respiratory illnesses

November 16, 2022

Hospitals across the country are seeing a surge in pediatric visits. Here's what you should know.

tags: covid , kids , rsv , virus

Prep your family for back to school

July 19, 2022

A few simple steps will ease the fears and stress of back to school season.

Nightmares – what causes them and how to handle...

June 30, 2022 by Dr. Anat Geva, clinical psychologist with the HealthONE Behavioral Health & Wellness Center

Nightmares are quite common and normal, and there are things we can do to help our child grow through them and develop healthy habits.

tags: behavioral health , nightmares

Scoliosis in Children: Curve Ball

May 31, 2022

A scoliosis diagnosis in children may sound scary, but advancements in treatment have made it much less so.

Newborn hearing screenings help discover potential...

May 16, 2022

Newborns undergo hearing screenings before leaving the hospital that can help identify potential issues and allow for early interventions.

tags: audiology , ent , pediatric hearing

Grieving children face unique challenges

May 1, 2022 by Anat Geva, PhD - HealthONE Behavioral Health and Wellness Center

Grieving children face unique challenges. The adults in a child's life can help facilitate the child's ability to regulate amidst the storm.

tags: behavioral health , pediatric grief

Help prevent common children's injuries

April 4, 2022

Injuries happen, but there are ways you can prepare your child to help prevent injuries from occurring.

Poison proofing your home

March 20, 2022

Our homes may be our sanctuaries, but they also are where 90 percent of accidental poisonings occur.

tags: poison prevention

Five facts to know about congenital heart disease

February 7, 2022

More than 2 million people are living with congenital heart disease in the U.S. Thanks to improved treatment, they can live healthier lives.

tags: chd , congenital heart disease , heart center

Surgeon pioneers minimally invasive surgery for...

December 30, 2021

RMHC surgeon Steven Rothenberg, MD has pioneered minimally invasive surgical techniques to treat children with CPAM for nearly three decades

A New Year's message from RMHC CEO Maureen Tarrant

December 29, 2021

The president and CEO of Rocky Mountain Hospital For Children shares New Year's wishes.

tags: rocky mountain kids

Family welcomes newborn during prematurity awareness...

December 16, 2021

Ben and Kelsie Noe welcomed daughter Kate, eight weeks early—after spending weeks at P/SL's Level IV Center for Maternal-Fetal Health.

tags: premature babies

Pediatric cardiac surgeon brings expertise to ...

December 13, 2021

The Heart Center at Rocky Mountain Hospital for Children has appointed Immanuel Turner, MD, as chief of pediatric cardiac surgery.

tags: rocky mountain kids

Clinic makes it easy to get a second opinion

December 13, 2021

Our pediatric second opinion clinic offers parents access to RMHC specialists for review of their child's diagnosis and treatment plan.

tags: rocky mountain kids

COVID-19 vaccines for children help keep families...

December 13, 2021

COVID-19 vaccines are available for children aged five and up, and can help safeguard their family's health.

tags: rocky mountain kids

Preventing fall injuries: Sprains, strains and...

August 12, 2021

As kids and families head outdoors for fun in the sun, pediatric experts at OrthoONE bring you this quick guide to preventing injuries.

Expanding options for minimally invasive surgery

May 21, 2021

Rocky Mountain Hospital for Children is leading efforts around the world to develop pediatric minimally invasive surgical techniques.

tags: rocky mountain kids

The background on bullying

May 21, 2021 by Dr. Anat Geva, Psychologist HealthONE Behavioral Health and Wellness Center

One of the major developmental tasks adolescents face is making good decisions. Bullying behaviors can develop during this time.

tags: behavioral health , bullying , mental wellness , rocky mountain kids

Tips to treasure: Preparing your child for a surgery

May 21, 2021

Surgery can frighten the toughest grown-up. Imagine how scary it must seem to the 5 million children who undergo an operation each year.

tags: rocky mountain kids

Burn and fire prevention safety

May 21, 2021

Wyoming teen KyZaia Jones was airlifted to the burn specialists at Swedish Medical Center after being electrocuted during an act of heroism.

Polycystic kidney disease in children

May 19, 2021

RMHC expert weighs in about preconception and prenatal testing as well as early childhood interventions for ADPKD families.

tags: rocky mountain kids

The Heart Center at RMHC discusses Congenital ...

February 25, 2021

The Heart Center at RMHC discusses Adult Congenital Heart Disease and provides action steps for people living with the condition.

tags: adult congenital heart disease , cardiac surgery , cardiology , the heart center

Newborns and coronavirus: Helpful ways to protect...

December 1, 2020

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

Updates regarding COVID-19 and pregnancy

October 21, 2020 by Richard P. Porreco, MD; Maternal Fetal Medicine Medical Director

Severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2) causes the clinical disease known as COVID-19. Primary symptoms include fever, shortness...

tags: covid-19 , covid-19-and-pregnancy , covid-19-blog , covid-19-wc-blog

COVID-19 testing basics

September 2, 2020

Here is some information on how the different types of COVID-19 tests work and who should be tested.

tags: covid-19 , covid-19-blog

Parenting and coronavirus: Caring for children...

May 28, 2020

Should your child go to their doctor’s appointment? Here’s what you need to know about caring for your child during the coronavirus pandemic...

tags: covid-19 , covid-19-blog

Parenting and coronavirus: Positive parenting ...

May 26, 2020

Everyone reacts differently to stressful situations, including children. If your child is causing disruptions or behaving poorly at home, ...

tags: covid-19 , covid-19-blog

Parenting and coronavirus: Helping children cope...

May 21, 2020

They may not show it or articulate it in the same way as adults, but children are also experiencing stress and anxiety during the coronavirus...

tags: covid-19 , covid-19-blog

Parenting and coronavirus: Talking to children...

May 19, 2020

Everyone is talking about coronavirus, and your child may be listening. Here's why you should be the one to talk to your child about COVID...

tags: covid-19 , covid-19-blog

Stay At Home Activities for Kids

May 15, 2020

Staying home in order to practice social distancing can present a unique challenge for children, teens, and families alike. In a time that may...

tags: covid-19 , covid-19-blog

School's Out, Now What.

March 16, 2020 by RMHC Child Life Team

Many parents are realizing that family life is looking drastically different these days and will continue that way for the near future due to...

tags: covid-19

Facts from the fun fairies: 'Play is serious business!'

January 28, 2020

We are here to help you with the challenges you face as families with children in the health care community.

Caring for patients and populations

September 6, 2019

According to the American Cancer Society, more than 80 percent of children with cancer now survive at least five years or more. Despite the advances...

Signs that your child is being bullied

August 23, 2019

There are several forms of bullying. Learn the ways that people will bully someone and how to protect your loved one.

tags: bully , bullying , kids , school

5 min Read Time

Help your child deal with stress at school

August 21, 2019

Can you believe it's that time of year again? For kids attending school, especially those headed off to elementary school, that means new teachers...

tags: health , school , stress

4 min Read Time

Get your kids fit, the benefits are amazing

August 19, 2019

The proven benefits of exercise are amazing for adults, which include self-confidence, a sharper mind, healthy blood pressure and healthier body...

tags: children , exercise , health

4 min Read Time

What you should know about eating disorders

July 19, 2019

Eating disorders are alarmingly common in the U.S. There are different types of eating disorders, which can result in extreme eating behaviors...

tags: anorexia , bulimia , eating disorder , food , teenagers

ADHD teenagers and safe driving

July 2, 2019

It's a risky business when teens start driving, and if you compound teen drivers who have ADHD, then the risk skyrockets. These tips are designed...

tags: adhd , driving , safety , teens

How to Treat Common Kids' Sports Injuries

June 20, 2019

Learn how to treat serious sports-related injuries like heat illness, sprains and concussion.

tags: concussion , injuries , kids , sports

How to teach your kids 'safety first' at the beach

May 31, 2019

Any beach can be dangerous, so it's important for parents to educate themselves on how to keep their kids safe both in the water and out.

tags: beach , er , pediatrics , summer

5 tips to keep your kids safe this summer

May 27, 2019

Making safety a priority for all your summer fun family activities can help avoid a trip to the emergency room and teach your kids safety skills...

tags: kids , pediatrics , safety , summer

Why Vaping is a Health Risk

May 20, 2019

In recent years, vaping has become more common among both adults and teenagers.

tags: chemicals , e-cigarettes , high school , kids , vaping

What Many Don't Know About Autism

May 7, 2019

In the United States, as many as one in 88 children have been diagnosed with autism spectrum disorder. Many Americans are not fully aware of ...

tags: autism , autism awareness , autism spectrum disorder , children , pediatrics

5 min Read Time

How to Treat and Prevent Your Child's Allergies

April 16, 2019

The spring season can cause allergies to flare up or worsen. If your child suffers from allergies, here's how to prevent and treat allergy symptoms...

tags: allergic rhinitis , allergy symptoms , children , pediatrics , seasonal allergies , sneezing

When Your Child Swallows a Magnet Without You ...

March 11, 2019

One mom shares her toddler’s story in hopes of preventing other families from undergoing the same traumatic experience

What You Need to Know About Scoliosis

February 14, 2019

While most cases of scoliosis are mild, it's important to diagnose early to stop the condition from worsening.

tags: colorado , denver , orthopedics , pediatrics , scoliosis

Making the Holidays Safe

November 15, 2018

The holiday season can be one of the most wonderful times of the year, filled with family gatherings, festive traditions and delicious food. ...

tags: accidents , choking , emergency room , er , health , holidays , pediatrics , poisoning

Symptoms in Newborns You Need to Know

October 24, 2018

When you are a new parent you learn there is a delicate balance. On one hand you don't want to overlook something in your newborn that could ...

tags: mothers , newborn , obstetrics , parents , symptoms

6 Mealtime Mistakes Making Kids Obese

October 11, 2018

In the U.S., one in five children between the ages of 6 to 19 have a body mass index (BMI) at or above the 95th percentile, which is considered...

tags: childhood obesity , fat , food , healthy eating , obese

The Truth About Tourette Syndrome: Understanding...

October 8, 2018

While Tourette syndrome is not common, it does affect a small number of boys and girls. According to the Centers for Disease Control and Prevention...

tags: motor tics , muscle tics , tourette syndrome , vocal tics

Childproof These 7 Items

September 24, 2018

The Centers for Disease Control and Prevention (CDCP) reports that over 12,000 children and teens die every year in the United States from unintentional...

tags: childproof , children , injury prevention , teens , toddler

Connecting With Your Kid - The Preteen Years

September 17, 2018

For parents, staying connected with their children as they approach their preteen and teen years isn’t always easy. Kids ages 12-18 are often...

tags: bonding , child , parents , preteen , teenager

The Dangers of Young Girls and Diet - What Parents...

September 10, 2018

Kids today live in a media-saturated world. For parents, it’s nearly impossible to keep your child from being bombarded by billboards, commercials...

tags: diet , dieting , girls , health , healthy eating , obesity , pediatrics , women

It's Not Just 'Baby Fat' - Signs of Obesity in...

September 6, 2018

In the U.S. obesity is a serious health issue for both adults and children. Every one out of three children in America ages 6 to 11 is overweight...

tags: children , obesity , overweight

Children with ADHD: Advice for Parents

September 5, 2018

When you find out that your child has attention-deficit hyperactivity disorder (ADHD), many parents might not know what to do or how to handle...

tags: adhd , attention deficit , hyperactivity , parents , pediatrics

Balancing Sleep Time with Study Time for Preteens...

August 28, 2018

With back-to-school season in full swing, it’s time to talk about how parents can help their children succeed academically — without sacrificing...

tags: health , homework , kids , loss of sleep , pediatrics , sleep

How to Prevent Your Kid From Getting Head Lice

August 27, 2018

Head lice is very common among school-age children. According to the Centers for Disease Control and Prevention (CDC), an estimated 6 to 12 million...

tags: back to school , children , head lice , lice

From Shy to Shining — How To Help Your Kid Overcome...

August 24, 2018

For many young children, feeling shy at times is pretty normal. However, the beginning of a new school year can be a tough time for children ...

tags: anxiety , back to school , confidence , emotional health , parenting , shyness

Grade School Homework Tips and Suggestions for...

August 20, 2018

As back-to-school season begins, you might have a child in grade school who has to do homework for the first time this year. While many kids ...

tags: education , homework , parenting , pediatrics , school

How to Talk to Your Kids About Drugs and Alcohol

August 15, 2018

In the U.S., some kids start drinking alcohol or using drugs during their pre-teen or teenage years. Even children in the 12-18 age group are...

tags: alcohol , alcohol abuse , drug abuse , drugs , kids

Pedestrian Safety for Kids

August 14, 2018

Whether you live in a big city, a suburban area or a small town, it’s important to start teaching your kids about pedestrian safety at a young...

tags: bus stop , cross walk , pediatrics , road safety , safety , street signs , traffic

Signs Your Child is Being Bullied at School

August 13, 2018

Bullying can happen on the playground, in the hallway, online or even in the classroom. Studies have shown that 25 percent of public schools ...

tags: bully , bullying , mental health , parenting , pediatrics

5 Tips to Keep Kids From Getting Sick at School

August 9, 2018

Did you know that each year, nearly 60 million school days are lost each year due to colds or the flu virus? That’s according to the Centers ...

tags: back to school , bacteria , classroom , cold and flu , nurse , pediatrics , school , teacher

Preparing for a New School Year - Advice for Parents

August 6, 2018

Whether your kid is excited for a new school year or dreading the first day of school, it’s not always easy for kids to make the back-to-school...

tags: back to school , parenting , pediatrics , routine

6 Tips to Help your Child Succeed in Middle School

August 3, 2018

Parental guidance and support can play a huge role in a preteen or teen’s academic success. During adolescence, children often yearn for independence...

tags: back to school , homework , middle school , parenting , pediatrics , school

8 Ways to Help Your Child Succeed in Elementary...

August 2, 2018

We often see teachers as the key to a child’s success in elementary school. Along with your child’s teacher, there’s a lot parents themselves...

tags: back to school , homework , parenting , pediatrics , studying

5 Ways to Help Kids with ADHD Succeed at School

August 1, 2018

Children with ADHD (Attention Deficit Hyperactivity Disorder) often face many challenges at school. It’s typical for children with ADHD to have...

tags: adhd , back to school , children , coping , pediatrics , school

5 Ways to Bully-Proof Your Kid

July 24, 2018

Many parents with school-age children worry about their kid becoming a target of bullying. Studies reveal that 25 percent of public schools have...

tags: back to school , bullying , children , kids , pediatrics , safety

Warning Signs of Suicide in Children

July 23, 2018

From 2013 to 2016, the suicide rate for children and teens ages 10-19 rose by 12 percent. This is a disturbing new trend among children, as suicide...

tags: adolescent-mental-health , depression , pediatrics , suicide , suicide prevention , suicide warning signs

Learning About Casts

July 20, 2018

When your child has a broken bone, a cast plays a very important job in the healing process as it helps the bone to both heal effectively and...

tags: broken arm , broken leg , broken wrist , casts , emergency room , er , orthopedics , parents , pediatrics

3 Smartphone Tips for Better Parenting and Happier...

July 13, 2018

We are all guilty of reaching for our phones when we’re bored. Constant smartphone use can quickly become a habit before we even realize it. ...

tags: family , iphone (mobile phone) , parenting , pediatrics , phone , screen time , tablet

4 Ways to Make Your Child's Surgery a Better Experience

July 10, 2018

As scary as surgery is for adults, it can be even scarier for children. Here are four ways that you can help to lessen their fear and ease their...

tags: hospital , kids , pediatrics , preparing for surgery , reduce anxiety , surgery

3 Ways Your Child Could Benefit From a Child Life...

July 9, 2018

It’s overwhelming whenever your child is hospitalized. Whether it’s for treatment after a serious illness, an injury or a medical procedure, ...

tags: child life specialists , pediatrics , peds

Safe Driving Tips for Teens

July 5, 2018

Many parents worry about teenagers and safe driving. For teens with attention deficit/hyperactivity disorder (ADHD), reckless driving is a serious...

tags: adhd and other mental illnesses. , distracted driving , driving , teenagers , teens

Tips on Firework Safety for Parents

June 25, 2018

Summer is upon us, which means lots of sunshine, barbecues, festivals and outdoor events. For many families, Fourth of July celebrations are ...

tags: children , fireworks , firework safety , kids , summer

Healthy Body Image for Teens

June 20, 2018

As kids start to mature mentally and physically, it’s natural for them to take greater interest in how they look. This is especially true during...

tags: confidence , healthy body image , pediatrics , peer pressure , pre-teen , self-esteem , teens

Does Your Newborn Have Jaundice? Here's How to...

June 18, 2018

Not all parents know that jaundice is a common condition in newborns. Jaundice refers to a yellow color of the skin and whites of the eyes, which...

tags: child , childbirth labor & delivery , getting pregnant , jaundice

Enjoying the Sun Safely This Summer

June 18, 2018

Temperatures are really starting to heat up outside, the days are getting longer, and it's time to do more fun stuff outdoors! If you're going...

tags: children , dehydration , pediatrics , spf , summer , sunburn , sunscreen , uv rays

What Happens When a Jellyfish Stings You?

June 14, 2018

More than 1,000 beachgoers in Florida were recently treated for jellyfish stings. So far, none of the stings have been life-threatening. Do you...

tags: beach , jellyfish , muscle spasms , ocean , pediatrics , sting , summer , swollen lips , swollen tongue , venom , vinegar , vomiting

Choosing the Best Sunscreen

June 14, 2018

There are a lot of sunscreens on the market today and it can be very confusing on which one is the best choice. Mineral or organic? Sweat-resistant...

tags: pediatrics , spf , summer , sun block , sunburn , sunscreen , uv protection